One to One

Sometimes a group class doesn’t quite give you what you need, other times you just want results quicker, or perhaps you just need some dedicated support and guidance to give you the confidence to take to a group class. Whatever your reasons, a one to one session supports your needs and takes into account your goals, desires, health and anatomy giving you a completely individualised approach. No matter how new you are to the practices that Breathe Dance & Yoga offers, investing in a one to one or series of one to one’s is an investment in your health and personal growth.


Below are the different options of one to one’s so just get in touch to book in an initial consultation call and to see if there is availability on that days and times you need. Please note that the sessions can take place on zoom or in person though travel charges will apply.

Targeted support